In our fast-paced world, stress and pain have become all too common. From hectic work schedules to the demands of everyday life, many of us find ourselves constantly battling these physical and mental burdens. However, amidst the chaos, there lies a simple yet powerful solution: massage therapy. Massage therapy isn’t just a luxury reserved for spa days; it’s a therapeutic practice with proven benefits for reducing both stress and pain. Research has consistently shown that massage therapy triggers the relaxation response in the body, leading to reduced stress levels. A study published in the Journal of Clinical Psychiatry found that massage therapy significantly reduced levels of cortisol, the primary stress.
27
Nov
2018
Have you ever had a constant headache that just won’t go away? Did you know that massage has been proven to help tension headaches? Read some more about the benefits of massage in this post.
27
Apr
2017
Where will my massage session take place? Who will perform the massage? Must I be completely undressed? Will the therapist be present when I disrobe? Will I be covered during the session? What parts of my body will be massaged? Will lubricant be used? What will the massage feel like? Are there different kinds of massage? How long will the session last? What should I do during the massage session? What are the benefits of massage? Are there any medical conditions that would make massage inadvisable?
09
Dec
2016
What is prenatal massage? A specialized massage designed to treat the common discomforts of pregnancy. Is it safe to get a massage while I am pregnant or postpartum? Yes! Massage during pregnancy, labor, and postpartum has been used throughout history to maintain optimal maternal and fetal health, prepare women for labor, and help with a quick recovery. Massage is safe in any trimester for healthy pregnancies when correct positioning and technique is used. What are the benefits of prenatal massage? Some benefits of prenatal massage include: Reduction of muscle tension, pain, stress, and anxiety. Brings nutrients to tissues and eliminates waste products which reduces swelling, eases varicose veins, and normalizes blood..
19
Aug
2016
We are excited to say that Cure Touch Massage Therapy will now be offering cupping therapy as a service and add-on for our clients. Cupping is part of Traditional Chinese Medicine and has many therapeutic benefits. The suction and negative pressure provided by cupping can loosen muscles, increase range of motion, encourage blood flow, and sedate the nervous system. [/vc_column_text]
04
Aug
2015
Are you thinking of getting a professional massage for the first time? Are you unsure of what the proper procedure is for undressing for a massage? Maybe you’re worried that the massage will hurt or you’re hoping it will cure a backache you’ve had for years. This is to help put you at ease before your first massage. Here are a few frequently asked questions and answers about massage. So don’t fret and just relax that’s the whole point of getting a massage!
05
Jul
2015
Get to know us little better here at Cure Touch and why we are so passionate about Massage Therapy!
27
Jun
2015
80% of Adults Experience Lower Back Pain You are not alone, about 80 percent of adults experience low back pain at some point in their lifetimes. It is the most common cause of job-related disability and a leading contributor to missed work days. Men and women are equally affected by low back pain, which can range in intensity from a dull, constant ache to a sudden, sharp sensation that leaves the person unable to function normally. Pain can begin abruptly as a result of an accident or by lifting something heavy, or it can develop over time due to changes of the spine caused by posture or holding patterns. Sedentary.
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