With the changing weather, you might find yourself feeling a little off, both physically and mentally. This is a common experience for many people, so you’re not alone! Here are some simple recommendations to help you adapt to the shift: What are your favorite ways to embrace the winter season? Our vote is for a rejuvenating massage!
02
May
2022
Pregnancy is a journey, full of mental and physical changes. Not only that, you are probably working hard to make sure everything is prepared for your little one’s arrival. But while you’re in the middle of building cribs, stacking diapers, and folding onesies, it’s important to take the time to care for yourself as well. Growing a human takes a lot of work, and you deserve to pamper yourself a little – so why not schedule a massage? Research has shown that massage can bring benefits throughout all stages of pregnancy and into the postpartum period. So, with Mother’s Day coming up, we decided to take a closer look at.